SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 86.7
  • Total Fat: 3.3 g
  • Cholesterol: 15.5 mg
  • Sodium: 210.6 mg
  • Total Carbs: 13.7 g
  • Dietary Fiber: 2.6 g
  • Protein: 2.7 g

View full nutritional breakdown of MAKEOVER: Low Calorie Banana Muffins (by ROGERB71) calories by ingredient
Report Inappropriate Recipe

MAKEOVER: Low Calorie Banana Muffins (by ROGERB71)

Submitted by: ROGERB71

View the original recipe for Low Calorie Banana Muffins

Number of Servings: 12


    Egg, fresh, whole, raw, 1 large
    Allspice, 0.50 tsp
    Salt, 0.15 tsp
    Vanilla Extract, 0.50 tsp
    Applesauce, unsweetened, 0.25 cup
    Banana, fresh, 1 cup, mashed
    Walnuts, 1 oz
    Flaxseed, 0.25 cup
    Baking Powder, 3 tsp
    Baking Soda, 0.50 tsp
    Whole Wheat Flour, 0.75 cup
    Great value granulated no calorie sweetener, 0.25 cup
    Cinnamon, ground, 1 tsp


Preheat oven to 350 degrees F. Grease muffin pan or line with paper muffin liners.

In medium bowl combine flour, baking powder, baking soda and salt together.

In separate bowl, combine banana, sugar, egg and vanilla extract. Blend until well mixed. Add applesauce. Slowly combine dry mixture to banana mixture. Blend well.

Scoop batter into prepared muffin cups. Bake 15-20 minutes or until a toothpick inserted in the center of a muffin comes out clean. Let cool before serving.

Makes 12 Servings

Great Stories from around the Web

Rate This Recipe