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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 167.8
  • Total Fat: 1.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 477.9 mg
  • Total Carbs: 31.8 g
  • Dietary Fiber: 11.7 g
  • Protein: 13.1 g

View full nutritional breakdown of Easy Vegan Chili calories by ingredient
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Easy Vegan Chili

Submitted by: MISSAMCD

Introduction

Easy chili with tvp. Easy chili with tvp.
Number of Servings: 4

Ingredients

    season with chili powder,cumin and red pepper to taste.

Directions

Soak tvp in warm water while preparing vegetables. Saute onion,pepper and mushrooms. Add all other ingredients and simmer 30 minutes. I use Imagine low sodium soup so there is less sodium than stated. You could substitute a small can of tomato sauce.

Serving Size: 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user MISSAMCD.






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