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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 339.8
  • Total Fat: 8.5 g
  • Cholesterol: 20.0 mg
  • Sodium: 260.4 mg
  • Total Carbs: 47.7 g
  • Dietary Fiber: 2.0 g
  • Protein: 14.8 g

View full nutritional breakdown of Cheesy Pasta calories by ingredient
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Cheesy Pasta

Submitted by: GORGEOUSFEET

Introduction

when you're alone for the night and really craving some cheesy goodness! when you're alone for the night and really craving some cheesy goodness!
Number of Servings: 1

Ingredients

    2 oz. Pasta of your choice
    1 oz. Reduced Fat Cheese, grated (I used kraft 2% cheddar)
    1.5 Tbsp fat free half and half
    3 Tbsp finely chopped onion
    1 clove garlic, minced
    1 tsp dijon mustard
    salt and pepper to taste

Directions

cook pasta according to directions on package.


in a non-stick skillet, saute onion and garlic in cooking spray and a bit of water or broth until soft. add half and half, cheese and dijon and stir to combine. *make sure pasta is done and drained upon arriving at this point*

add pasta and stir to coat, then enjoy and say bye bye to your cheese craving!

serves 1

Number of Servings: 1

Recipe submitted by SparkPeople user GORGEOUSFEET.





TAGS:  Fish | Dinner | Fish Dinner |

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