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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 119.8
  • Total Fat: 2.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 541.2 mg
  • Total Carbs: 16.3 g
  • Dietary Fiber: 6.3 g
  • Protein: 12.7 g

View full nutritional breakdown of Vegetarian Beef Stew (Quorn, Crockpot) calories by ingredient
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Vegetarian Beef Stew (Quorn, Crockpot)

Submitted by: MPODOWITZ

Introduction

Just like momma never used to make -- all the flavor, a lot fewer calories, and no meat! Just like momma never used to make -- all the flavor, a lot fewer calories, and no meat!
Number of Servings: 10

Ingredients

    3 packages Quorn Chik'n Tenders
    1 1.5oz packet Kroger (or similar) beef stew seasoning mix
    1 medium yellow onion, chopped
    3 cups chopped carrots
    1 cup diced celery
    3 cups water

Directions

Lightly coat crock with cooking spray. Add all ingredients and stir until well combined. Cook on low for 8 hours.


Serving Size: 10 hearty servings






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