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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 222.5
  • Total Fat: 9.4 g
  • Cholesterol: 67.6 mg
  • Sodium: 155.6 mg
  • Total Carbs: 9.1 g
  • Dietary Fiber: 0.9 g
  • Protein: 24.1 g

View full nutritional breakdown of Ammer333 Meatloaf calories by ingredient
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Ammer333 Meatloaf

Submitted by: AMMER333


Number of Servings: 6

Ingredients

    *90% Ground Beef- 1lb
    *Egg Beaters- 1/4 cup
    *Green Peppers- 1/2 cup diced
    *Onions- 1/2 cup diced
    *Bread- 3 slices made into bread crumbs
    *Mrs. Dash Original Seasoning- 1 tbsp

Directions

Combine all the ingrediants well. Place in a loaf pan (you may want to spray with a non-stick spray) and bake in a preheated 350 degree oven for 60-90 minutes or until the internal temperature is 160+ degrees.

Number of Servings: 6

Recipe submitted by SparkPeople user AMMER333.





TAGS:  Beef/Pork |

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