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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 478.8
  • Total Fat: 5.4 g
  • Cholesterol: 66.5 mg
  • Sodium: 610.1 mg
  • Total Carbs: 71.3 g
  • Dietary Fiber: 8.1 g
  • Protein: 36.3 g

View full nutritional breakdown of Chicken gravy with veggies. calories by ingredient
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Chicken gravy with veggies.

Submitted by: LAYLASMOMMY9911

Introduction

Chicken with veggies and gravy over white rice Chicken with veggies and gravy over white rice
Number of Servings: 1

Ingredients

    3-4 chicken breast, boneless
    1 cup broccoli
    5-10 baby carrots chopped
    1/4 peas
    Chicken Gravy
    Rice

Tips

You can put in any veggies you want.


Directions

Boil chicken until cooked through then add broccoli and carrots, once veggies are tender add in chicken gravy and peas. Boil white rice in different pan (as directed)

Serving Size: 6-1cup servings

Number of Servings: 1

Recipe submitted by SparkPeople user LAYLASMOMMY9911.






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