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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 137.8
  • Total Fat: 3.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 753.6 mg
  • Total Carbs: 22.9 g
  • Dietary Fiber: 5.3 g
  • Protein: 4.5 g

View full nutritional breakdown of JuJu's Minnestrone calories by ingredient
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JuJu's Minnestrone

Submitted by: GLOBALJUJU

Introduction

Light, healthy, delicious, easy minestrone. But beware! Everyone I work with wants me to make this for them, and I have to share it with my husband. He's a big meat eater, but crazy about this soup. Light, healthy, delicious, easy minestrone. But beware! Everyone I work with wants me to make this for them, and I have to share it with my husband. He's a big meat eater, but crazy about this soup.
Number of Servings: 8

Ingredients

    2 TBS Olive Oil
    Medium Onion, diced
    2 Celery Stalks, diced small
    2 cloves garlic, or 1 TBS crushed garlic
    1 small or medium leek, sliced in half, and halves sliced
    5 cups vegetable broth
    5 cups water
    2 cans stewed tomatoes, w/ or w/o onions, garlic, etc
    one can kidney beans
    1/3 cup orzo or other small pasta
    1/2 cup frozen spinach, unthawed, undrained
    2 tsp dried oregano
    1 tsp salt
    1 tsp basil

Directions



Serving Size: Eight 1.5 Cup-Servings

Number of Servings: 8

Recipe submitted by SparkPeople user GLOBALJUJU.






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