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Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 111.0
  • Total Fat: 1.1 g
  • Cholesterol: 11.5 mg
  • Sodium: 1,050.5 mg
  • Total Carbs: 17.2 g
  • Dietary Fiber: 3.8 g
  • Protein: 9.3 g

View full nutritional breakdown of Geri's Chicken Veggie Soup calories by ingredient
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Geri's Chicken Veggie Soup

Submitted by: PSYCHLOSER

Introduction

Quick and easy, good for what ails ya! Quick and easy, good for what ails ya!
Number of Servings: 20

Ingredients

    Chicken Breast, no skin, 5 unit (yield from 1 lb ready-to-cook chopped
    Chicken Broth, 3 cup (8 fl oz)
    Onions, raw, 2 medium (2-1/2" dia) chopped
    Mixed Vegetables, frozen, 1 pack (2-1/2 lb)
    Celery, raw, 1 stalk, small (5" long) chopped
    *Potato, raw, 2 large (3" to 4-1/4" dia.) cubed
    Salt, 2 tbsp
    Pepper, black, 1 tbsp
    Rosemary, dried, 1 tbsp
    Thyme, ground, 2 tsp
    Garlic, 3 cloves minced
    Bay Leaf, 1 tsp, crumbled
    *Coriander seed, .5 tsp
    Parsley, dried, 1 tbsp
    Water

Directions

Chop all fresh ingredients. Add all meat and vegetables into a large stock pot. Add spices. Add broth. Add enough water to cover all the ingredients plus at least an inch. Bring to a boil for roughly 20 mins, then reduce heat and let simmer for at least 1 hour.

Can be frozen into individual servings.
Yields approximately 20 servings give or take

Number of Servings: 20

Recipe submitted by SparkPeople user PSYCHLOSER.






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