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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 166.0
  • Total Fat: 17.1 g
  • Cholesterol: 20.0 mg
  • Sodium: 563.0 mg
  • Total Carbs: 1.2 g
  • Dietary Fiber: 0.5 g
  • Protein: 1.2 g

View full nutritional breakdown of Exotec's Sauteed Herbed Mushrooms calories by ingredient
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Exotec's Sauteed Herbed Mushrooms

Submitted by: EXOTEC

Introduction

My basic sauteed mushrooms My basic sauteed mushrooms
Number of Servings: 3

Ingredients

    1 8-oz pkg sliced fresh mushrooms
    2 T coconut oil
    2 T butter
    1/4 tsp tarragon leaves
    1/4 tsp chervil leaves
    1/4 tsp thyme leaves
    few grinds of fresh peppercorns
    1/4 tsp Himalayan salt
    1 tsp sesame seeds
    1 T Kikkoman soy sauce

Tips

Good as a side, as an entree, or added to sauces or other recipes.


Directions

Heat oil and butter together until butter just begins to brown.
Add mushrooms and stir or toss to coat.
Add seasonings except for soy sauce.
Saute, stirring occasionally, until mushrooms begin to brown.
Add soy sauce and stir or toss to coat.



Serving Size: Makes 3 servings

Number of Servings: 3

Recipe submitted by SparkPeople user EXOTEC.






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