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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 192.0
  • Total Fat: 4.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 601.5 mg
  • Total Carbs: 36.1 g
  • Dietary Fiber: 11.0 g
  • Protein: 10.0 g

View full nutritional breakdown of Black beans with zucchini and peppers calories by ingredient
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Black beans with zucchini and peppers

Submitted by: MAINEMOON
Black beans with zucchini and peppers

Number of Servings: 4

Ingredients

    1 large red bell pepper - large dice
    2 cups diced zucchini
    1 cup diced raw carrot
    12 grape tomaoes cut in half
    1 15oz can Goya Black beans rinsed and drained
    4 tsp ground cumin
    1 lime , zest and juice
    1 TBSP. extra virgin olive oil.

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Directions

Place olive oil in saute' pan low heat.
Saute' peppers, zucchini, carrot, tomotoes.
Add black beans, cumin, lime zest and lime juice.

Serving Size: Makes 4 1 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user MAINEMOON.





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