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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 214.9
  • Total Fat: 5.2 g
  • Cholesterol: 31.6 mg
  • Sodium: 220.8 mg
  • Total Carbs: 24.6 g
  • Dietary Fiber: 3.8 g
  • Protein: 14.2 g

View full nutritional breakdown of Tuna Noodle Casserole (1 ser = 6 oz) calories by ingredient
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Tuna Noodle Casserole (1 ser = 6 oz)

Submitted by: TLB1630


Number of Servings: 7

Ingredients

    8 oz Wheat Grain Elbows
    2 - 5 oz Cans Tuna in water (drained)
    4 oz cheese
    2 garlic cloves
    8 oz green beans

Directions

Boil water and cook elbow as directed then drain.
Chop cheese & garlic cloves in food processor to crumble.
Combine cooked elbow, garlic, cheese, tuna (drained) and green beans into casserole dish and mix well.
Cover with lid and microwave for 10 minutes.
Let sit 5 minutes and then serve.

Serving Size: 7 ozs





TAGS:  Fish | Dinner | Fish Dinner |

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