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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 116.9
  • Total Fat: 1.1 g
  • Cholesterol: 18.0 mg
  • Sodium: 149.6 mg
  • Total Carbs: 25.1 g
  • Dietary Fiber: 3.3 g
  • Protein: 3.6 g

View full nutritional breakdown of blueberry lemon oat muffins calories by ingredient
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blueberry lemon oat muffins

Submitted by: DEESMOOSE


Number of Servings: 12

Ingredients

    1 cup old fashioned oats
    1 1/2 cup whole wheat flour
    2 tsp baking powder
    1/2 baking soda
    dash salt
    1 tbsp cinnamon
    1/3 cup brown sugar
    2 tbsp melted butter
    1 1/2 cup blueberries (fresh or frozen)
    1 egg
    1/2 cup milk
    1 tbsp lemon peel zested
    2 tbsp lemon juice
    1 tsp vanilla


Directions

Mix flour, oats, baking powder, baking soda, salt, spices, lemon peel and brown sugar in large bowl. In separate bowl mix melted butter,milk, egg, applesauce, lemon juice and vanilla. Add to dry ingredients until moist. Fold in blueberries.
Bake 350 deg for about 20 minutes or until toothpick comes out clean
Recipe makes 12---and boy are these good.

Number of Servings: 12

Recipe submitted by SparkPeople user DEESMOOSE.





TAGS:  Snacks | Snack | Snacks Snack |

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Member Ratings For This Recipe

  • I noticed the mesure of applesauce is missing, baking soda, and oven temp. I would like to try this recipe - please add the additional info. Can't wait to try. - 3/18/09

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