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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 245.8
  • Total Fat: 2.7 g
  • Cholesterol: 98.6 mg
  • Sodium: 361.8 mg
  • Total Carbs: 11.8 g
  • Dietary Fiber: 0.4 g
  • Protein: 40.8 g

View full nutritional breakdown of Breaded BBQ Chicken calories by ingredient
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Breaded BBQ Chicken

Submitted by: STLBMSHELL

Introduction

Yum! Yum!
Number of Servings: 4

Ingredients

    4 Chicken Breasts (6 oz. each)
    2 Tbsp Sweet Baby Rays Honey BBQ (or some other bbq sauce)
    6 Tbsp Italian Bread Crumbs

Directions

Preheat oven to 400.
Cut all visible fat off chicken breast and pound down if too thick.
Brush 1/2 tablesppon of BBQ sauce on each chicken breast and then sprinkle the bread crumbs to cover each chicken up completely.
Cook for 25-30 minutes, until cooked through.

Number of Servings: 4

Recipe submitted by SparkPeople user STLBMSHELL.






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