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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 355.3
  • Total Fat: 20.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 22.6 mg
  • Total Carbs: 27.4 g
  • Dietary Fiber: 3.7 g
  • Protein: 15.9 g

View full nutritional breakdown of Spare Rib Dinner calories by ingredient
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Spare Rib Dinner

Submitted by: OUTDOORGIRL69

Introduction

I make my own TV Dinners. I use what ever is left over from different meals. It sure helps on the food budget.
I will also make everything from scratch.
I make my own TV Dinners. I use what ever is left over from different meals. It sure helps on the food budget.
I will also make everything from scratch.

Number of Servings: 1

Ingredients

    Green Beans (snap), .33 cup
    SP Ribs, 3 oz.
    3oz Baked Potato, 3 oz.
    Cranberry Sauce, 0.33 cup

Tips

today I made 2 of then so I doubled the ingredients.
It is fun to make your own meals.


Directions

I took a baked potato and mashed it.
I cooked some fresh ribs (boiled till done) Took rib meat off bone.
I took a slice or two of cranberry to make 1/3 cup of sauce to go over the rib meat.
Filled each part of TV tray for freezing for later date


Serving Size: one meal

Number of Servings: 1

Recipe submitted by SparkPeople user OUTDOORGIRL68.






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