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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 328.6
  • Total Fat: 6.5 g
  • Cholesterol: 35.0 mg
  • Sodium: 110.0 mg
  • Total Carbs: 56.9 g
  • Dietary Fiber: 16.6 g
  • Protein: 17.1 g

View full nutritional breakdown of KALE SMOOTHIE WITH BUTTERNUT SQUASH & BERRIES calories by ingredient
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KALE SMOOTHIE WITH BUTTERNUT SQUASH & BERRIES

Submitted by: HATOKAD97


Number of Servings: 1

Ingredients

    KALE
    BUTTERNUT SQUASH
    FROZEN MIXED BERRIES
    GINGER ROOT
    CINNAMON
    TURMERIC
    WHEY PROTEIN POWDER
    CHIA SEEDS

Directions



Serving Size: 1 SERVING

Number of Servings: 1

Recipe submitted by SparkPeople user HATOKAD97.






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