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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 220.5
  • Total Fat: 3.1 g
  • Cholesterol: 87.9 mg
  • Sodium: 292.0 mg
  • Total Carbs: 6.8 g
  • Dietary Fiber: 0.3 g
  • Protein: 38.7 g

View full nutritional breakdown of Ranch Chicken Fingers calories by ingredient
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Ranch Chicken Fingers

Submitted by: ZEBRAMOM1


Calories friendly chicken fingers even the kids will like. Calories friendly chicken fingers even the kids will like.
Number of Servings: 6


    1 packet ranch dressing mix
    1/2 C bread crumbs
    2 lbs boneless skinless chicken breast
    1/2 C egg substitute


Cut chicken breast into strips or "fingers".

Mix together dry dressing mix and bread crumbs.

Dip chicken into egg substitute, then bread crumb & dressing mixture, coating well. Place onto a baking sheet coated with cooking spray.

Bake at 375 for 15 - 20 minutes.

Number of Servings: 6

Recipe submitted by SparkPeople user ZEBRAMOM1.

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