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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 377.4
  • Total Fat: 6.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,775.2 mg
  • Total Carbs: 67.2 g
  • Dietary Fiber: 14.6 g
  • Protein: 16.9 g

View full nutritional breakdown of Spagetti without the Pasta calories by ingredient
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Spagetti without the Pasta

Submitted by: KGWINDER

Introduction

The Kale added sweetness and is very filling The Kale added sweetness and is very filling
Number of Servings: 4

Ingredients

    2 cups Fresh Mushrooms
    2 cans Mushroom
    1 whole Red Pepper
    2 cups Kale
    2 cups Spinach
    2 cups Zucchini
    1 can Garbanzo beans
    1 can Spiced Diced Tomatoes
    1 jar Chunky Garden Pasta Sauce
    3 cloves garlic
    Sprig of Basil

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Directions

Mix all ingredients together in crockpot (all vegatables diced) and cook for an hour. Serve with sprig of basil.

Number of Servings: 4

Recipe submitted by SparkPeople user KGWINDER.






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