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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 82.0
  • Total Fat: 5.1 g
  • Cholesterol: 1.4 mg
  • Sodium: 441.3 mg
  • Total Carbs: 4.6 g
  • Dietary Fiber: 1.5 g
  • Protein: 6.3 g

View full nutritional breakdown of Tofu "Spaghetti" Sauce calories by ingredient
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Tofu "Spaghetti" Sauce

Submitted by: TREDJAM


Number of Servings: 8

Ingredients


    Olive Oil, 1 tbsp
    Onions, raw, 1 tbsp chopped
    1 garlic clove, diced
    Crushed Tomatoes, 200 grams
    Tofu, firm, 1 cup
    Splenda, 2 tsp
    Salt, 1 tsp
    Tomato Sauce,
    .50 cup Parmesan Cheese, shredded, 3 tbsp

Directions

Cook onions in oil until clear, add tomatoes & tomato sauce. Add seasonings & Splenda. Cook until thickened, add tofu & parmesan, serve.

Number of Servings: 8

Recipe submitted by SparkPeople user TREDJAM.





TAGS:  Fish |

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