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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 306.0
  • Total Fat: 0.1 g
  • Cholesterol: 10.0 mg
  • Sodium: 1,501.5 mg
  • Total Carbs: 56.8 g
  • Dietary Fiber: 1.6 g
  • Protein: 18.3 g

View full nutritional breakdown of Strawberry Cheesecake Shake calories by ingredient
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Strawberry Cheesecake Shake

Submitted by: FITVENTI

Introduction

I am a genius. This is a great alternative to ice cream shakes, with no fat. I am a genius. This is a great alternative to ice cream shakes, with no fat.
Number of Servings: 1

Ingredients


    2 c fat free milk
    1 box fat free sugar free cheesecake pudding mix
    .5 c frozen strawberries

Directions

Blend on low until it thickens.

Serving Size: I made this as one serving for myself, but sharing is recommended. We'll say 2 servings.

Number of Servings: 1

Recipe submitted by SparkPeople user FITVENTI.






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