SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 103.3
  • Total Fat: 7.7 g
  • Cholesterol: 18.2 mg
  • Sodium: 217.3 mg
  • Total Carbs: 3.9 g
  • Dietary Fiber: 0.7 g
  • Protein: 4.6 g

View full nutritional breakdown of Chipotle Chicken Salad calories by ingredient
Report Inappropriate Recipe

Chipotle Chicken Salad

Submitted by: BEZELE

Introduction

Quick and easy lunch Quick and easy lunch
Number of Servings: 4

Ingredients

    1lb cooked chicken breast cooled and diced
    6-10 tbsp light mayonnaise
    1 cup celery diced
    4 tbsp red onion
    hot chipotle pepper sauce
    or
    pureed chipotle peppers to taste
    salt and pepper to taste

Directions

Mix all ingredients in a bowl and serve.
Great with romaine lettuce and tomato on a sandwich.
The levels of mayonnaise and hot sauce are at the discretion of the cook. I usually make mine on the dry side and very spicy. Be careful if pureeing whole peppers, they're hotter than you think.
Makes enough for 4 sandwiches.

Number of Servings: 4

Recipe submitted by SparkPeople user BEZELE.






Great Stories from around the Web


Rate This Recipe