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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 210.0
  • Total Fat: 3.5 g
  • Cholesterol: 21.7 mg
  • Sodium: 909.3 mg
  • Total Carbs: 29.6 g
  • Dietary Fiber: 8.7 g
  • Protein: 15.2 g

View full nutritional breakdown of joes chilli calories by ingredient
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joes chilli

Submitted by: JO-ANN8

Introduction

joes chillin not to spicy joes chillin not to spicy
Number of Servings: 12

Ingredients

    2 pound lean ground beef
    1 can 780ml stewed tomatos
    1 can 780ml diced tomatos
    2 can 378ml mushrooms
    1 large green pepper diced
    2 can 378ml baked been in tomato sauce
    1 can 378ml red kidney beens
    1 tbsp onion powder
    4 tbsp chilli powder
    2 tbsp cummin
    2 tbsp black pepper
    1 tbsp paprika
    2 tbsp minced garlic

Directions

brown meat and drain. add all ingredients to dutch oven pot (keep liquid from cans) and add half seasonings. add chopped green pepper. simmer on low for 1 hour. add rest of seasonings (adjust to taste) and simmer for 1 hour more. serves 12 1-cup and a bit. Serve over brown rice.


Number of Servings: 12

Recipe submitted by SparkPeople user JO-ANN8.






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