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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 92.2
  • Total Fat: 5.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 100.2 mg
  • Total Carbs: 10.7 g
  • Dietary Fiber: 2.4 g
  • Protein: 2.5 g

View full nutritional breakdown of Mediterranean Chickpea Salad calories by ingredient
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Mediterranean Chickpea Salad

Submitted by: HOLLYBERRY7789


Number of Servings: 12

Ingredients

    Spinach, fresh, 4 cup
    Chickpeas (garbanzo beans), 1.5 cup
    Cucumber (with peel), 1 cucumber (8-1/4")
    Tomatoes, Roma, Fresh, 1 Med, 2 serving
    Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 medium, 119 g), 1 serving
    Red Onion Raw (1/4 cup, 40g or 1.4oz), .75 cup
    Olive Oil, .25 cup
    Balsamic Vinegar, 2 tbsp

Directions



Serving Size: Makes 10 portions

Number of Servings: 12

Recipe submitted by SparkPeople user HOLLYBERRY7789.






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