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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 281.2
  • Total Fat: 4.5 g
  • Cholesterol: 112.5 mg
  • Sodium: 840.4 mg
  • Total Carbs: 5.5 g
  • Dietary Fiber: 0.1 g
  • Protein: 46.2 g

View full nutritional breakdown of Spicy Asian Beef Jerky calories by ingredient
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Spicy Asian Beef Jerky

Submitted by: SJH505


Number of Servings: 8

Ingredients

    3 lb london broil, trimmed of all fat
    1/2 cup low sodium soy sauce
    2 TB worchestershire sauce
    1 tsp garlic powder
    2 tsp onion powder
    4 TB chile garlic sauce

    Food dehydrator

Directions

Slice beef 1/4 inch thick. Mix all other ingredients together and pour into a shallow dish. Dip each piece of beef in the marinade, being sure to coat all sides. Place in a container with a tight-fitting lid. Pour any extra marinade over the top. Marinade in the refridgerator overnight. Next day place strips in dehydrator for 8-10 hours. Follow your dehydrator directions. Store in an airtight container in the refridgerator.

Serving Size: Makes 8, 2 oz servings

Number of Servings: 8

Recipe submitted by SparkPeople user SJH505.





TAGS:  Snacks |

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