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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 143.9
  • Total Fat: 5.2 g
  • Cholesterol: 15.3 mg
  • Sodium: 49.1 mg
  • Total Carbs: 24.2 g
  • Dietary Fiber: 3.1 g
  • Protein: 3.3 g

View full nutritional breakdown of OATMEAL/BANANA BREAKFAST COOKIE calories by ingredient
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OATMEAL/BANANA BREAKFAST COOKIE

Submitted by: JMARIES51

Introduction

I just kinda threw these ingreadients together because I had left over bananas. They turned out delicious and I am sure could have lots of substitutes of ingredients to make them less calories. They came out very soft and chewy - like a good breakfast bar. I just kinda threw these ingreadients together because I had left over bananas. They turned out delicious and I am sure could have lots of substitutes of ingredients to make them less calories. They came out very soft and chewy - like a good breakfast bar.
Number of Servings: 24

Ingredients

    3 bananas
    1 egg
    2 Cups Whole Wheat Flour
    3 TBL Soy Flour
    2 Cups Dry Oatmeal (I used old fashioned)
    3 TBL Flaxseed
    4 TBL Dark Chocolate Chips
    6 dried dates (chopped up)
    1/3 cup dried Cranberries
    1 tsp Cinnamon
    3 TBL Half and Half
    3/4 tsp soda
    2/3 cup brown sugar (unpacked)
    1/3 cup sweetened coconut
    1/3 cup butter


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Directions

Throw all the ingredients into a bowl and mixed completely. Drop by spoonful onto ungreased cookie sheet. Bake at 350 degrees for 8-10 minutes.

Serving Size: makes 24 cookies

Number of Servings: 24

Recipe submitted by SparkPeople user JMARIES51.






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