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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 110.4
  • Total Fat: 2.9 g
  • Cholesterol: 13.0 mg
  • Sodium: 1,219.2 mg
  • Total Carbs: 9.3 g
  • Dietary Fiber: 1.2 g
  • Protein: 12.0 g

View full nutritional breakdown of Smoked Salmon Tartar calories by ingredient
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Smoked Salmon Tartar

Submitted by: OLIVEANDANNIEBU


Number of Servings: 1

Ingredients

    2 oz. Smoked Salmon
    1 wedge lemon juice
    1 teaspoon chopped onions
    1/2 teaspoon tiny capers or chopped large capers, rinsed with water
    1.5 teaspoons plain fat-free yogurt
    2 whole wheat pita bread 2" round (can cut with cookie cutter)

Directions

Cut the salmon across the grain of the fish to make 1/4" strips. Turn and cut again to end up with 1/4" pieces.

In a bowl mix the salmon with remaining ingredients, adjusting seansoning to taste. Use immediately or cover and refrigerate up to 2 hours before serving.

To serve, separate each pita into 2" round discs and toast lightly in a 400 degree oven.

Put salmon mix on pita and serve.

Number of Servings: 1

Recipe submitted by SparkPeople user OLIVEANDANNIEBU.






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Member Ratings For This Recipe

  • Love the ingredients separately, so think this combination would be delicious. Will try soon. Thank you for sharing. - 7/12/09

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