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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 341.1
  • Total Fat: 4.1 g
  • Cholesterol: 37.5 mg
  • Sodium: 1,033.7 mg
  • Total Carbs: 24.5 g
  • Dietary Fiber: 11.0 g
  • Protein: 27.5 g

View full nutritional breakdown of Chicken, White Bean Chili calories by ingredient
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Chicken, White Bean Chili

Submitted by: ROMAN8


Number of Servings: 4

Ingredients

    Saute Together in Large Soup Pan:
    1 Onion, Diced
    1 T. Olive Oil

    Add and simmer for 1/2 Hour:
    2-1/2 C. Water
    2 Cans (12.5 oz.) Chicken Breast
    3 Carrots, Diced
    2 Cans (15 oz.) Northern Beans (1 pureed)
    1 tsp. Cumin
    1 tsp. Oregano
    1/8 tsp. Cayenne Pepper
    1/4 tsp. Cloves
    1/2 tsp. Salt
    4 Cloves Garlic, Minced
    2 T. Jalepeno Peppers, Diced

    Mix together, add to soup & boil for 1 minute:
    2 T. Cornstarch
    1/2 C. Water

    4 Servings

Directions

Serving Size: 4 Servings






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