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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 77.3
  • Total Fat: 0.7 g
  • Cholesterol: 1.6 mg
  • Sodium: 70.1 mg
  • Total Carbs: 16.1 g
  • Dietary Fiber: 1.3 g
  • Protein: 3.5 g

View full nutritional breakdown of Real Chocolate Pudding with a Kick! calories by ingredient
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Real Chocolate Pudding with a Kick!

Submitted by: LAURELWILLBE

Introduction

A comforting, wholesome dessert or snack that is ready in less than 10 minutes and really satisfies those chocolate cravings! An optional hint of cinnamon and chili powder adds a kick of heat and spice! A comforting, wholesome dessert or snack that is ready in less than 10 minutes and really satisfies those chocolate cravings! An optional hint of cinnamon and chili powder adds a kick of heat and spice!
Number of Servings: 6

Ingredients

    1/4c Unsweetened Cocoa
    3T Corn Starch
    3T Sugar
    1/2t Cinnamon (optional
    1/8t Chili Powder (optional)
    pinch of Salt (optional but really makes a difference)
    2c Skim (non fat) Milk

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Directions

Mix all dry ingredients together, add milk and stir to get out the biggest lumps. Either microwave for 1 minute, stir and repeat just until pudding starts to puff up in the bowl OR cook on the stove, stirring regularly, in a heavy bottomed pot just until pudding reaches a boil. Cool slightly before serving for a warm, comforting treat or cool completely and refrigerate. Makes 6 x 1/3c serving.

You can also mix the dry ingredients up in advance and stored in a sealed container with a note that says "mix 3T plus 2t of dry mix to 1/3c of milk, microwave and stir until it starts to puff up. Cool a bit before eating". Then if you (or your kids) have a hankering for a chocolate treat it's ready to go.

Number of Servings: 6

Recipe submitted by SparkPeople user LAURELWILLBE.






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