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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 102.4
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 338.6 mg
  • Total Carbs: 20.0 g
  • Dietary Fiber: 6.6 g
  • Protein: 5.4 g

View full nutritional breakdown of 3 Bean Salad calories by ingredient
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3 Bean Salad

Submitted by: SPARKLES_MCGHEE


Number of Servings: 6

Ingredients

    1 cup green beans
    1 small can corn
    1 can kidney beans
    1 can garbanzos
    1/4 cup onoin
    3 tbsp red wine vinegar
    2 tbsp olive oil
    salt
    pepper


Directions

Blanch green beans. Mix all ingredients in a bowl, and refrigerate overnight.

Number of Servings: 6

Recipe submitted by SparkPeople user MISS_SMARTY.






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