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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 94.1
  • Total Fat: 3.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 307.4 mg
  • Total Carbs: 16.0 g
  • Dietary Fiber: 5.0 g
  • Protein: 3.9 g

View full nutritional breakdown of Tomato Dill Lentil Stew/Soup calories by ingredient
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Tomato Dill Lentil Stew/Soup

Submitted by: SHELITE

Introduction

Hearty Stewlike Soup great for lunch or dinner Hearty Stewlike Soup great for lunch or dinner
Number of Servings: 10

Ingredients

    1.5 tbsp Light Extra Virgin Olive Oil
    1 cup uncooked brown lentils
    1 cup diced onions
    1 cup diced celery
    2 cups diced carrots
    6 cups water
    1 28 oz can of crushed tomatoes
    4 tbsp dried dillweed

Directions

In large soup pot, heat olive oil, saute onions, celery until vegetables soft; add water, crushed tomatoes and lentils; bring to a boil, turn down heat, add carrots and dillweed; and simmer 45-60 minutes until lentils are soft.


Number of Servings: 10

Recipe submitted by SparkPeople user SHELITE.






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