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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 352.9
  • Total Fat: 12.1 g
  • Cholesterol: 215.0 mg
  • Sodium: 2,879.7 mg
  • Total Carbs: 29.1 g
  • Dietary Fiber: 11.2 g
  • Protein: 20.9 g

View full nutritional breakdown of Fried Meatballs on Fresh Spinach calories by ingredient
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Fried Meatballs on Fresh Spinach

Submitted by: KITTYMEOW55403
Fried Meatballs on Fresh Spinach

Introduction

Read part of "The 4 Hour Body" and felt inspired to cook delicious things, as my stepmother is Thai these ingredients are always in our pantry. You may need to make a trip to the nearest Asian market for mushroom soy sauce and sweet chili sauce, depending on your urban availability of such items.

Personally, I feel like 6 pork meatballs is just too much to eat at once even though the package calls it a 'serving', so I scaled down to 4 meatballs and 4 cherry tomatoes for myself but left all other ingredients the same.
Read part of "The 4 Hour Body" and felt inspired to cook delicious things, as my stepmother is Thai these ingredients are always in our pantry. You may need to make a trip to the nearest Asian market for mushroom soy sauce and sweet chili sauce, depending on your urban availability of such items.

Personally, I feel like 6 pork meatballs is just too much to eat at once even though the package calls it a 'serving', so I scaled down to 4 meatballs and 4 cherry tomatoes for myself but left all other ingredients the same.

Number of Servings: 1

Ingredients

    6 Pork Meatballs
    6 Cherry Tomatoes
    1 egg
    2 tablespoons Chopped/Sliced Yellow Onion
    2 tablespoons Sweet Chili Sauce
    2 tablespoons Mushroom Soy Sauce
    2 teaspoons of Herbs de Provence

    Pinch of salt/sea salt to taste, optional and not calculated
    Pinch of pepper/freshly ground black peppercorns to taste, optional and not calculated


Tips

Would be delicious with sliced almonds or wonton strips on top for an added crunch!


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Directions

Add a little butter to a pan, fry up meatballs for about 4 minutes on medium heat, turning often. Add 1 egg to same pan, scramble. Add in your chopped onion. Add in 2 tablespoons of mushroom soy sauce (or 1 tablespoon of normal soy sauce, if you prefer, I think it makes it too salty to use regular soy sauce though). Stir. Add in 2 tablespoons of the sweet chili sauce. Stir. Lastly, add in the Herbs de Provence. Stir. Continue cooking until the egg is as fried as you like it (I like my things well-burnt). Top with salt/pepper as you wish, stir, and dump on a bed of fresh spinach. Top with the cold cherry tomatoes to give your mouth a refreshing bite!

Serving Size: For 1 Serving/Salad Bowl

Number of Servings: 1

Recipe submitted by SparkPeople user KITTYMEOW55403.






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