SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 114.2
  • Total Fat: 0.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 11.7 mg
  • Total Carbs: 29.8 g
  • Dietary Fiber: 4.0 g
  • Protein: 2.0 g

View full nutritional breakdown of EASY FRUIT CUP calories by ingredient
Report Inappropriate Recipe

EASY FRUIT CUP

Submitted by: BIGEV65

Introduction

QUICK FRUIT CUP QUICK FRUIT CUP
Number of Servings: 10

Ingredients

    ONE WHOLE CANTALOPE PEELED, REMOVE SEEDS AND CUT UP INTO CUBES.
    FROZEN OR FRESH PEACHES 6 CUPS ( 3 PACKAGES FROZEN)
    ONE PINNAPLE FRESH OR 2 BAGS FROZEN OR CANNED IN JUICE
    FRUIT FRESH PRODUCE PROTECTOR
    LEMON JUICE WITH WATER ADDED1/2 LEMON

Directions

COMBINE INGREDIENTS AND CHILL. MAKES 10 - 3/4 CUP SERVINGS

Serving Size: MAKE 10 SERVINGS

Number of Servings: 10

Recipe submitted by SparkPeople user BIGEV65.






Great Stories from around the Web


Rate This Recipe