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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 61.2
  • Total Fat: 1.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 399.0 mg
  • Total Carbs: 12.4 g
  • Dietary Fiber: 3.3 g
  • Protein: 1.3 g

View full nutritional breakdown of simple carrot ginger soup calories by ingredient
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simple carrot ginger soup

Submitted by: SARAH.BODELL

Introduction

basically just carrots onions broth and ginger. serve with a pile of cooked collars in the middle sprinkled with toasted sesame seeds basically just carrots onions broth and ginger. serve with a pile of cooked collars in the middle sprinkled with toasted sesame seeds
Number of Servings: 5

Ingredients

    1 tablespoon olive oil
    1 onion, thinly sliced
    1 1/4 pounds carrots, scrubbed and thinly sliced
    2 tablespoons peeled and slivered fresh ginger
    1 teaspoon ground cumin
    Sea salt

Directions

Warm the olive oil in a soup pot over medium heat. Add the onion, carrots, ginger, cumin, and 1 teaspoon salt, give it a stir and cook until wilted, about 6 minutes. Add 4 cups water and bring to a boil. Lower the heat, cover, and simmer until the vegetables are soft, about 25 minutes.

When the soup is ready, puree until smooth. Taste for salt, adding more if necessary. You can thin the soup with water at this point.

Serving Size: makes 5 1/2 x 2 ladle servings

Number of Servings: 5.5

Recipe submitted by SparkPeople user SARAH.BODELL.






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