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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 152.8
  • Total Fat: 11.7 g
  • Cholesterol: 70.9 mg
  • Sodium: 108.2 mg
  • Total Carbs: 8.5 g
  • Dietary Fiber: 5.1 g
  • Protein: 5.3 g

View full nutritional breakdown of Apple Flax Seed Muffins calories by ingredient
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Apple Flax Seed Muffins

Submitted by: ERIN_DICKEY

Introduction

Yummy, healthy muffins! Yummy, healthy muffins!
Number of Servings: 12

Ingredients

    1 1/4 cup ground flax seed (flax seed meal)
    2 tsp baking powder
    1 tbsp cinnamon
    1 chopped apple (medium sized)
    1/2 cup splenda
    4 eggs, beaten
    1/4 cup olive oil
    1/2 cup water

Directions

Preheat oven to 350. Mix ry ingredients, then add the rest. Let batter stand 10 minutes then bake for 18 minutes.

Number of Servings: 12

Recipe submitted by SparkPeople user ERIN_DICKEY.






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