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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 248.9
  • Total Fat: 9.0 g
  • Cholesterol: 92.1 mg
  • Sodium: 474.0 mg
  • Total Carbs: 4.8 g
  • Dietary Fiber: 0.1 g
  • Protein: 34.9 g

View full nutritional breakdown of Almost Chicken Cordon Bleu calories by ingredient
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Almost Chicken Cordon Bleu

Submitted by: CHRISKENANDKIDS

Introduction

This is my own take on chicken cordon bleu without the breading or the work of pounding the chicken breasts and rolling them up. This is my own take on chicken cordon bleu without the breading or the work of pounding the chicken breasts and rolling them up.
Number of Servings: 8

Ingredients

    4 large boneless, skinless chicken breasts
    3 large slices of deli ham
    4 slices provolone cheese
    1/2 tsp. basil
    salt and pepper to taste

    Sauce:
    4 tbsp. grated parmesan cheese
    1 wedge of Laughing Cow low fat garlic and basil cheese
    3 tbsp. flour
    2 tbsp. butter
    dash of salt

Tips

Serve with salad or noodles.


Directions

Preheat oven to 400 degrees Fahrenheit. Place chicken breasts in an oven safe baking dish. Place ham slices over the top of the breasts. Place the provolone slices over the ham. Salt and pepper the top of the cheese. Sprinkle basil over top.
For the sauce: in medium saucepan, melt the butter on low to medium low heat. Add the parmesan cheese, flour and salt. Whisk for about 1 minute. Add the milk and laughing cow cheese. Whisk until sauce thickens. Pour over top of chicken, ham and cheese. Bake for about 30 minutes.

Serving Size: Makes 8 servings of 1/2 breast with sauce

Number of Servings: 8

Recipe submitted by SparkPeople user CHRISKENANDKIDS.






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