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3.8 of 5 (44)
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 224.6
  • Total Fat: 15.1 g
  • Cholesterol: 80.0 mg
  • Sodium: 101.2 mg
  • Total Carbs: 3.2 g
  • Dietary Fiber: 0.5 g
  • Protein: 20.8 g

View full nutritional breakdown of Citrus Mahi Mahi calories by ingredient
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Citrus Mahi Mahi

Submitted by: GLITTERFAIRY77
Citrus Mahi Mahi

Introduction

This is a nice twist on a not-too-fishy fish. This is a nice twist on a not-too-fishy fish.
Number of Servings: 1

Ingredients

    Per person:
    1 thawed fillet
    1 tsp lemon juice, or 1 lemon wedge juiced
    1 tsp garlic powder
    1 tsp diced fresh dill weed
    1 tbsp extra light olive oil
    Salt and pepper to taste

    You can also use a citrus blend of a No Salt seasoning, like Mr

Directions

Preheat oven to 350* farenheit

Line baking pan with aluminum foil.
Brush each fillet on both sides with a tablespoon of olive oil. Season Top side only with the remaining ingredients. Cover baking pan with another sheet of aluminum foil to avoid drying out the fish.
Bake for 15 minutes. If only doing 1 fillet, check it after 10 minutes.

Serve with a mixed greens tossed salad, or brown rice and a bean(like black beans).

Number of Servings: 1

Recipe submitted by SparkPeople user CUTEMOMOF2.






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Member Ratings For This Recipe


  • Very Good
    3 of 3 people found this review helpful
    I always liked mahi mahi. Never would have thought to put dill on it. Gave it a good flavor without adding fatty tartar sauce. The whole family likes this dish. - 3/2/08

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  • Very Good
    2 of 2 people found this review helpful
    Very easy and easy to add different spices. I didn't have dill, but I especially like corriander, cilantro and basil. I will get some dill and try next time - 1/21/09

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  • Very Good
    2 of 2 people found this review helpful
    very tasty, but baking took 30 minutes instead of 15 for the filets, they were 3/4 of an inch thick at the thickest part. - 1/13/09

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  • O.K.
    1 of 1 people found this review helpful
    I dont know if it was the fact I had to use frozen Mahi Mahi filets but this just didnt turn out the way I would have thought. Im going to try it another time. - 8/22/09

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  • Very Good
    1 of 2 people found this review helpful
    I'm rating based on what I did. 1 tsp of garlic powder per fillet would of been too much..I used maybe 1/2 tsp for 5 fillets. I also only used 1 Tbsp olive oil for all 5, saved a lot of fat that way. Didn't have dill used fresh basil, rosemary and oregano. Took about 35 min to bake, thick fillets. - 6/25/09

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  • Very Good
    1 of 3 people found this review helpful
    Mahi Mahi is delicious especially when seasoned correctly. - 4/12/09

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  • Incredible!
    1 of 2 people found this review helpful
    Husband and I loved this. We had it the other night. Since I didn't have every ingredient, I just sprinkled Lemon Pepper on top, wrapped each fillet in foil and tossed on the grill for about the same amount of time. It was yummy - 11/15/08

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  • Very Good
    1 of 1 people found this review helpful
    I am a fish eater, mostly because we usually catch our own. I made it with orange juice instead of lemon juice and really enjoyed it. The dill gives it a nice zing. - 2/18/08

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  • Very Good
    1 of 1 people found this review helpful
    I'm not a fish eater, neither have I ever tried baked fish, but this was very good. I used sole instead of mahi mahi because I know how that fish tastes. Next time I'll use the mahi mahi. - 1/8/08

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  • Very Good
    1 of 1 people found this review helpful
    I liked it a lot...next time I might try lime or even orange! - 6/19/07

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  • I made this twice. The first time it was excellent. I used frozen filets that I thawed out in the micro. The only thing I did differently the second time was thaw them out in the sink like the bag says to. It was not nearly as good as the first time. - 1/22/11

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  • very good and easy to prepare. I used dried dill instead of fresh, and it was great. Definitely will make again. - 1/8/11

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  • I love Mahi-Mahi! Check out my Grilled Mahi-Mahi Recipe! - 1/2/11

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  • O.K.
    0 of 1 people found this review helpful
    The mahi mahi was strong. - 7/12/10

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  • OK, and easy, but in my opinion, nothing to write home about. Probably won't make it again. I was surprised after all the rave reviews that to me it was just ok. - 1/30/10

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  • 0 of 2 people found this review helpful
    My daughter love Mahi Mahi and she cooks it regularly, but I have never cooked it. I might try cooking it one day. - 1/14/10

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  • 0 of 3 people found this review helpful
    I simmer a big batch of fish and asparagus...add sea salt. This is too much work for me. - 1/13/10

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  • 0 of 3 people found this review helpful
    This sounds great and I'm always looking for new ways to make fish. I will definetely try this.... - 1/13/10

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  • This is very good. I used a fish caught by my husband rather than Mahi Mahi, and it was wonderful. - 1/13/10

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  • 0 of 1 people found this review helpful
    thats a easy side I would make for lunch - 1/13/10

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  • I have done something similar only used lime juice and cilantro instead of lemon juice and dill - 1/13/10

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  • 0 of 1 people found this review helpful
    Good. - 1/13/10

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  • 0 of 1 people found this review helpful
    i never thought to put dill on fish and like the idea as another simple pleasure. - 4/12/09

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  • Excellent. Thank you! - 4/5/09

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  • Good
    0 of 3 people found this review helpful
    thanx - 1/15/09

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