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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 397.6
  • Total Fat: 29.3 g
  • Cholesterol: 431.8 mg
  • Sodium: 545.9 mg
  • Total Carbs: 6.0 g
  • Dietary Fiber: 1.2 g
  • Protein: 27.8 g

View full nutritional breakdown of Scrambled eggs and tomato calories by ingredient
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Scrambled eggs and tomato

Submitted by: EBIRN-ISU


Number of Servings: 1

Ingredients

    2 eggs
    1/2cup tomato chopped
    2oz almond Milk
    1/2cuo cheese

Directions

Microwave a minute at a time stirring in between until roughly cooked. Season to taste.

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user EBIRN-ISU.






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