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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 224.4
  • Total Fat: 9.8 g
  • Cholesterol: 50.0 mg
  • Sodium: 773.7 mg
  • Total Carbs: 18.1 g
  • Dietary Fiber: 2.2 g
  • Protein: 15.3 g

View full nutritional breakdown of Spicy Ham, Cheddar & Potato Soup calories by ingredient
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Spicy Ham, Cheddar & Potato Soup

Submitted by: REVCORNIE
Spicy Ham, Cheddar & Potato Soup

Introduction

Whole food that fills you up. The sodium content is high however, so plan this for a day that you have some room to spare. Whole food that fills you up. The sodium content is high however, so plan this for a day that you have some room to spare.
Number of Servings: 4

Ingredients

    8 oz Zeigler Black Pepper ham, chopped
    2 Cups baked potatoes, chopped
    1 Cup carrots, chopped
    1/2 Cup onion, sliced thin
    4 Cups water
    Bring these ingredients to a boil & reduce the heat. Keep the pot rolling, but not boiling.

    Add the spices: 2 tsp garlic ( more to taste)
    3 tsp parsley
    1 whole bay leaf. (The one who gets it in their cup or bowl has good luck for the next day.)
    1 tsp cayenne pepper (more to taste)

    When the soup is ready, use a pastry blender to chop the potatoes into the water to thicken the stock. Don't add salt! Add 1 oz shredded cheddar cheese per cup or bowl. Dish the hot soup into serving containers & stir. Enjoy!

Tips

Adjust cayenne pepper to taste. I like mine spicy!


Directions

Precook potatoes in microwave or use leftover baked potatoes.

Cook in pot on top of stove until potatoes soften into liquid. Reduce liquid, making sure potatoes don't stick to bottom of pan.

Serving Size: 4 one cup servings OR 2 two cup servings higher salt/carbs)

Number of Servings: 4

Recipe submitted by SparkPeople user REVCORNIE.






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