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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 110.5
  • Total Fat: 2.8 g
  • Cholesterol: 31.8 mg
  • Sodium: 358.4 mg
  • Total Carbs: 17.6 g
  • Dietary Fiber: 0.5 g
  • Protein: 4.0 g

View full nutritional breakdown of Low calorie Waffles calories by ingredient
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Low calorie Waffles

Submitted by: PALMERAP


Number of Servings: 16

Ingredients

    2.5 cups white flour
    2 tbsp splenda
    2 tbsp baking powder
    1 tsp salt
    2 tbsp canola oil
    2 cups skim milk
    2 eggs

Directions

combine dry ingredients and stir together
combine wet ingredients and beat lightly
stir wet ingredients into dry
cook in standard waffle iron
Makes 16 5-6" square waffles

Number of Servings: 16

Recipe submitted by SparkPeople user PALMERAP.






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