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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 250.6
  • Total Fat: 8.5 g
  • Cholesterol: 70.4 mg
  • Sodium: 62.3 mg
  • Total Carbs: 17.3 g
  • Dietary Fiber: 2.6 g
  • Protein: 26.2 g

View full nutritional breakdown of Strawberry Salsa Salmon calories by ingredient
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Strawberry Salsa Salmon

Submitted by: LIVELOVELAUGH-

Introduction

OMG! This salsa is the bomb! OMG! This salsa is the bomb!
Number of Servings: 4

Ingredients

    1 cup chopped strawberries
    2 kiwi, peeled and chopped
    1/2 cup chopped cucumber
    2 scallions, finely chopped
    1 jalapeno. seeded and finely chopped (more or less to taste)
    1 Tbsp chopped cilantro (or 3/4 tsp dried cilantro)
    1 lime, zested and juiced
    1 Tbsp orange juice
    2 Tbsp brown sugar
    PAM spray
    4 salmon filets (approx 14 oz)
    Pepper, to taste

Directions

In a mixing bowl, combine first 9 ingredients (strawberrries through brown sugar); cover and refridgerate for abotu 30 minutes to allow flavors to blend. Preheat oven for 450 degrees. Spray a baking dish with PAM. Place salmon filets in baking dish and spritz with PAM or water/oil mixture; bake for 8-10 minutes or until salmon is done to your liking; pepper to taste. Spoon salsa over fish and enjoy!

Number of Servings: 4

Recipe submitted by SparkPeople user LADYDUNN.






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Member Ratings For This Recipe

  • LESS_M

    Very Good
    3 of 3 people found this review helpful
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    Awesome! We threw the Salmon on the grill - what a refreshing summer dish! - 6/9/09

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  • KMOUGEOT

    Incredible!
    3 of 3 people found this review helpful
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    This salsa ROCKS! I made it three times in the last week, one of which was to take to a party where everyone - EVERYONE - wanted the recipe. So I directed them to sparkpeople.com. :) - 7/22/08

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  • EDRN87

    Incredible!
    2 of 2 people found this review helpful
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    This recipe is awesome!!!! My teenage daughter had friends over, and even they liked it! Will be making it again, for sure! - 1/17/09

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  • LADYMARR47


    1 of 1 people found this review helpful
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    This recipe is such a healthy meal everyone in my house old LOVE IT!!! - 6/1/10

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  • PHOEBEJANE

    Very Good
    1 of 1 people found this review helpful
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    I'll be making this again. - 1/31/09

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  • GIRL*IN*MOTION


    1 of 1 people found this review helpful
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    tried this salsa on saturday night it was very good. i used a food processor and it chopped everything up very fine. It was probably meant to be more chunky but it was still delicious!! - 10/13/08

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  • ALTRUSMAC

    Incredible!
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    The salsa makes this dish sooo good. I will definitely make this salsa for other uses. - 7/30/10

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  • JSAMSON3

    Very Good
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    This was very good, but I think I will leave the jalepenos out next time. Will definitely make again! - 6/14/10

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  • CHERIEW218

    Incredible!
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    Made this tonight for dinner with brown rice and grilled asparagus. It was absolutely delicious. Everyone in the family loved it! - 6/9/10

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  • HEALTH4LYFE

    Very Good
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    Delicious!! Made this tonight and it was very refreshing! and tasty - 6/2/10

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  • ALDANAD84

    Very Good
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    This recipe is so awesome! - 6/2/10

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  • NEWLY_IMPROVED


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    Strawberries and salmon. How could we go wrong? Dinner is planned for tonight. - 6/2/10

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  • ONE6OH


    0 of 2 people found this review helpful
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    Sounds yummy! Cant wait to try it. - 6/1/10

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