SparkPeople Advertisers Keep the Site Free

4.1 of 5 (258)
Create a Recipe Makeover

Nutritional Info
  • Amount Per Serving
  • Calories: 51.6
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 13.7 mg
  • Total Carbs: 13.2 g
  • Dietary Fiber: 0.3 g
  • Protein: 0.6 g

View full nutritional breakdown of Orange Juice Fizz calories by ingredient
Report Inappropriate Recipe

Orange Juice Fizz


This is a SparkPeople.com Recipe (what's this)
Orange Juice Fizz RECIPE

Introduction

This is the perfect nutritious pick-me-up. Leftover shake can be frozen in pop molds or 5 oz paper cups with popsicle sticks. This is the perfect nutritious pick-me-up. Leftover shake can be frozen in pop molds or 5 oz paper cups with popsicle sticks.

Ingredients

    • 2 tablespoons lime juice
    • 1/4 cup orange juice
    • 1 teaspoon sugar
    • 1/4 cup club soda

Directions

Mix all ingredients and serve over ice.

Serves 1





TAGS:  Snacks |

Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe


  • Good
    78 of 81 people found this review helpful
    Tasty. I used splenda and 1/2 cal orange juice with a total of 21 calories which is even better for me! Thanks for the recipe! - 1/18/09

    Was this review helpful?   yes  No

  • Incredible!
    53 of 54 people found this review helpful
    This drink is great!! I usually leave out the sugar, and it really does help with nausea! I added a little bit of grated ginger and this got me through morning sickness!! Thank you!!! - 3/22/09

    Was this review helpful?   yes  No

  • Very Good
    48 of 49 people found this review helpful
    A FUN drink!! I used sparkling water though to cut the sodium content & the calories. - 1/12/09

    Was this review helpful?   yes  No

  • Incredible!
    41 of 43 people found this review helpful
    I left out the sugar and used Ginger Ale...terrific! - 8/19/08

    Was this review helpful?   yes  No

  • Very Good
    40 of 41 people found this review helpful
    nice refreshing drink,but to make it lower in carbs I left out sugar,didn't really need it and more diet friendly. - 1/12/09

    Was this review helpful?   yes  No

  • Incredible!
    37 of 41 people found this review helpful
    I don't understand why all the fuss about 16 calories of sugar. If you're diabetic, then of course use sugar substitutes but if not, I think I can "splurge" on 16 calories. So I'll do 5 extra minutes of walking. Somethings are just worht it!! LOL - 3/3/10

    Was this review helpful?   yes  No

  • Incredible!
    32 of 33 people found this review helpful
    I just tried this and it was wonderful!! Great early morning pick me up after walking. I used a pinch of splenda instead of the sugar. I will make it again. - 1/12/09

    Was this review helpful?   yes  No

  • Incredible!
    28 of 28 people found this review helpful
    My family and I loved this. We tried it with fresh-squeezed oranges, and it was superb. - 6/8/09

    Was this review helpful?   yes  No


  • 27 of 30 people found this review helpful
    I made this but substituted an artificial sweetener in place of the sugar, as I am diabetic and watch my carbohydrate intake. It was wonderful. - 1/13/09

    Was this review helpful?   yes  No

  • Very Good
    23 of 24 people found this review helpful
    I substituted stevia for the sugar. It was great! - 1/12/09

    Was this review helpful?   yes  No

  • Incredible!
    19 of 20 people found this review helpful
    I made this and loved it! My guy has really bad acid reflux and he was fine after having some...granted, he couldn't drink more than one or two servings, but he was fine after one. - 8/19/08

    Was this review helpful?   yes  No

  • Very Good
    16 of 19 people found this review helpful
    Instead of sweetener, sugar, or club soda I just used the Sprite Zero I had on hand. Yummy and a great way to liven up fruit juice! Thanks for the recipe! - 1/26/10

    Was this review helpful?   yes  No

  • Incredible!
    15 of 16 people found this review helpful
    You can also try this with other juices.( We did lol) Just be sure to check the calories. - 1/16/09

    Was this review helpful?   yes  No

  • Very Good
    14 of 16 people found this review helpful
    Yummy, it's my daughters new orange soda. - 1/14/09

    Was this review helpful?   yes  No


  • 14 of 16 people found this review helpful
    very good but without sugar
    i make it with all sorts of juices even mixing 2 or 3 juices at times - 1/12/09

    Was this review helpful?   yes  No

  • Incredible!
    14 of 15 people found this review helpful
    i have been making this one since joining Spark. I love it as a pick-me-up after a great workout. Sugar in moderation is OK. So i never worry about that ingredient. My pant sizes are steady dropping so it obviously is not hurting me. - 8/19/08

    Was this review helpful?   yes  No


  • 11 of 19 people found this review helpful
    I can see the club (bicarbonate) soda and ice helping heartburn or reflux but citrus juice is one of the first things you're told NOT to eat with reflux. Can you substitute apple or another non-citrus fruit? - 9/14/08

    Was this review helpful?   yes  No

  • Very Good
    11 of 11 people found this review helpful
    I liked it because it used real sugar...I'm not a big advocate of fake sweetners...all natural here! I liked the fizz! - 8/19/08

    Was this review helpful?   yes  No


  • 10 of 15 people found this review helpful
    This is a good drink to have at a cocktail party to not feel deprived. The quantity is too little for thirst refreshment. - 1/12/09

    Was this review helpful?   yes  No

  • Very Good
    10 of 17 people found this review helpful
    Sounds great! I am always looking for anything with Fizz thats not cola. Thanks for the idea!! This is definately going in my recipe book! :O) - 1/12/09

    Was this review helpful?   yes  No

  • Very Good
    10 of 12 people found this review helpful
    very good for a different taste i saw some of you have a fit over the teaspoon of sugar and the acid. i have reflux but i drink no pulp or low acid ornge juice so you can make with any oj that u want too, far as the sugar we all deserve something fun and good ever so often - 8/19/08

    Was this review helpful?   yes  No

  • Very Good
    9 of 14 people found this review helpful
    This sounds tasty. I agree if you get sweet oranges you may not need the sugar. I'd probably omit it anyway, just because I like the taste of my fruit to come through. And I don't think a little sugar will hurt you now and then, just not lots all the time. - 8/19/08

    Was this review helpful?   yes  No

  • Incredible!
    7 of 7 people found this review helpful
    I just love this! I use tangerines instead of oranges and I like it a bit sour. Very refreshing! - 1/13/09

    Was this review helpful?   yes  No

  • Very Good
    7 of 10 people found this review helpful
    Great with splenda instead of sugar! - 8/19/08

    Was this review helpful?   yes  No

  • Very Good
    7 of 9 people found this review helpful
    Yummy drink. I have it as a mid afternoon snack. - 3/15/07

    Was this review helpful?   yes  No