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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 167.3
  • Total Fat: 5.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 19.3 mg
  • Total Carbs: 29.0 g
  • Dietary Fiber: 2.5 g
  • Protein: 0.8 g

View full nutritional breakdown of Strawberry Melon Smoothie calories by ingredient
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Strawberry Melon Smoothie

Submitted by: MOONSPIRITWOMAN

Introduction

Great as a Fresh Start or Anytime! Great as a Fresh Start or Anytime!
Number of Servings: 2

Ingredients

    1 Cup. Frozen Honeydew Melon
    1/2 Cup. Frozen Strawberries
    1 tbsp Honey
    1tbsp Flaxseed oil
    1/2 Cup Apple Juice

    In blender until thick as you like. Pour into Large handled 8 oz. Mugs w/ straw & spoon. (opt)
    Top w/ Sprige of mint (opt)

Directions



Number of Servings: 2

Recipe submitted by SparkPeople user MOONSPIRITWOMAN.






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