
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 122.3
- Total Fat: 0.1 g
- Cholesterol: 0.0 mg
- Sodium: 460.2 mg
- Total Carbs: 27.4 g
- Dietary Fiber: 10.6 g
- Protein: 9.4 g
View full nutritional breakdown of Yellow Split Pea & Vegetable Soup calories by ingredient
Yellow Split Pea & Vegetable Soup
Submitted by: ANTIOCHIAIntroduction
Healthy, heart warming, homemade, vegan soup! Healthy, heart warming, homemade, vegan soup!Number of Servings: 8
Ingredients
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1-1/2 cups yellow split peas, dry
7 cups water
1 tablespoon Vegetable broth flavoring
1/2 teaspoon salt
1/2 teaspoon lemon pepper
1-1/2 teaspoons dried basil
1 bay leaf
2 teaspoons lemon juice
1 cup cubed raw potato
1/2 cup diced carrot
1/2 cup diced celery
1 tablespoon minced dried onion
2 garlic cloves, minced
1 cup frozen peas
Directions
Mix all ingredients except peas together in a soup pot and simmer uncovered for about 45 minutes. Just before serving, stir in frozen peas and cook for another couple of minutes or so. You may also add a little olive oil if desired, but you must count it separately -- I did not include it in the nutrition ingredients. Makes 8 servings, 1 cup each.
Number of Servings: 8
Recipe submitted by SparkPeople user ANTIOCHIA.
Number of Servings: 8
Recipe submitted by SparkPeople user ANTIOCHIA.
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