- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 214.9
- Total Fat: 8.4 g
- Cholesterol: 5.0 mg
- Sodium: 76.8 mg
- Total Carbs: 29.2 g
- Dietary Fiber: 2.8 g
- Protein: 7.1 g
View full nutritional breakdown of Coconut and Kefir Boost Strawberry Banana Smoothie calories by ingredient
Coconut and Kefir Boost Strawberry Banana SmoothieSubmitted by: MEC19811
IntroductionThis makes two 16 oz servings. This makes two 16 oz servings.
Number of Servings: 2
Banana, fresh, 1 medium (7" to 7-7/8" long)
Strawberries, frozen, unsweetened, 10 berry
Silk, Light Vanilla Soymilk, 0.25 cup
Nutiva Extra Virgin Coconut Oil, 1 tbsp
Lifeway Kefir Lowfat Madagascar Vanilla, 1 cup
Add 1 cup of ice with ingredients to blender.
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Serving Size: Makes two 16 oz servings.