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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 214.9
  • Total Fat: 8.4 g
  • Cholesterol: 5.0 mg
  • Sodium: 76.8 mg
  • Total Carbs: 29.2 g
  • Dietary Fiber: 2.8 g
  • Protein: 7.1 g

View full nutritional breakdown of Coconut and Kefir Boost Strawberry Banana Smoothie calories by ingredient
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Coconut and Kefir Boost Strawberry Banana Smoothie

Submitted by: MEC19811

Introduction

This makes two 16 oz servings. This makes two 16 oz servings.
Number of Servings: 2

Ingredients

    Banana, fresh, 1 medium (7" to 7-7/8" long)
    Strawberries, frozen, unsweetened, 10 berry
    Silk, Light Vanilla Soymilk, 0.25 cup
    Nutiva Extra Virgin Coconut Oil, 1 tbsp
    Lifeway Kefir Lowfat Madagascar Vanilla, 1 cup

    Add 1 cup of ice with ingredients to blender.

Directions


Serving Size: Makes two 16 oz servings.






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