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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 81.4
  • Total Fat: 3.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 303.7 mg
  • Total Carbs: 11.7 g
  • Dietary Fiber: 2.5 g
  • Protein: 2.6 g

View full nutritional breakdown of Corn & Black Bean Relish calories by ingredient
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Corn & Black Bean Relish

Submitted by: WANT2BEFITBY40


Number of Servings: 5

Ingredients

    1 tsp apple cider vinegar
    1 TB extra virgin olive oil
    1/2 tsp salt
    1/2 c. onion, finely chopped
    1/2 c. black beans
    1 c. corn
    1/2 c. zucchini, finely chopped
    1/2 c. Pace Picante Sauce

    season to taste ( I add a dash of cilantro and pepper)

Directions

Put the vinegar, olive oil, and salt in a bowl. Mix. Add onion, black beans, corn, zucchini, and salsa. Season to taste,

Number of Servings: 5

Recipe submitted by SparkPeople user WANNYBESKINNY36.






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