SparkPeople Advertisers Keep the Site Free

1.5 of 5 (2)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 138.9
  • Total Fat: 1.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.9 mg
  • Total Carbs: 30.6 g
  • Dietary Fiber: 3.4 g
  • Protein: 7.2 g

View full nutritional breakdown of Flourless Microwave Chocolate Cake calories by ingredient
Report Inappropriate Recipe

Flourless Microwave Chocolate Cake

Submitted by: CHINESEVEG

Introduction

Nips chocolate cake cravings in the bud in 2.5 minutes Nips chocolate cake cravings in the bud in 2.5 minutes
Number of Servings: 1

Ingredients

    15 grams nonfat dry milk
    10 grams cocoa powder
    1 tbsp honey
    1 tbsp hot water

Directions

Mix all ingredients into a smooth paste
Nuke for 30 seconds to a minute depending on how moist you want the cake
Enjoy.

Number of Servings: 1

Recipe submitted by SparkPeople user CHINESEVEG.





TAGS:  Desserts |

Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe


  • Bad
    0 of 1 people found this review helpful
    Fantastic! Really deeply satisfying because it gives a good chocolate hit, and it relatively high protein as well. - 5/16/13

    Was this review helpful?   yes  No
  • This was "interesting" - had to nuke it for almost 2 minutes before it became anything approaching a semi-solid. I suppose it would take the edge off a chocolate craving, but the 2-3 tablespoon serving you get doesn't seem like much for almost 140 calories. - 4/13/08

    Was this review helpful?   yes  No