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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 110.3
  • Total Fat: 1.7 g
  • Cholesterol: 27.4 mg
  • Sodium: 126.6 mg
  • Total Carbs: 12.1 g
  • Dietary Fiber: 1.5 g
  • Protein: 11.5 g

View full nutritional breakdown of Chicken stew calories by ingredient
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Chicken stew

Submitted by: BOXERMOM19


Number of Servings: 3

Ingredients

    1/2 Chicken Breast, no skin,
    1/2 C Carrots
    1/2 oz Sour cream, fat free
    1/2 oz Velveeta Cheese Spread
    5 oz Red Potato diced
    1/4 C Mushrooms, fresh sliced
    Water to cover

Directions

Cook chicken and veggies. Add mushrooms, sour cream and cheese. Simmer. 3 - 1/2 C serving

Number of Servings: 3

Recipe submitted by SparkPeople user BOXERMOM19.





TAGS:  Poultry | Soup | Poultry Soup |

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