Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 219.0
- Total Fat: 5.1 g
- Cholesterol: 29.4 mg
- Sodium: 221.4 mg
- Total Carbs: 37.8 g
- Dietary Fiber: 1.9 g
- Protein: 3.9 g
View full nutritional breakdown of Heavenly Pancakes calories by ingredient
Heavenly Pancakes
Submitted by: SEATTLERAINONMEIntroduction
A touch of sweetness in Pancakes A touch of sweetness in PancakesNumber of Servings: 8
Ingredients
-
Flour, whole grain, 1 cup
Baking Powder, 2 tsp
Vanilla Extract, 1/2 tsp
*Splenda Sugar Blend for Baking, 1/2 cup
Granulated Sugar, 1/2 cup
*Canola Oil, 2 tbsp
*Milk, 2%, 1 cup
Egg, fresh, 1 large
Salt, 1/4 tsp
Directions
Mix dry ingredients in a medium bowl.
Mix wet ingredients expect Vanilla in seperate small bowl.
Stir wet ingredients into dry ingredients all at once.
Mix until blended, no need to smooth out lumps.
Then stir in Vanilla Extract
Spray a griddle or pan with Pam and heat to just under medium heat.
Pour 1/4 cup of mix into pan or griddle and let sit until edges become slightly dry, then flip and let sit for no more then 1 minute.
Serve immediately as desired.
Number of Servings: 8
Recipe submitted by SparkPeople user SEATTLERAINONME.
Mix wet ingredients expect Vanilla in seperate small bowl.
Stir wet ingredients into dry ingredients all at once.
Mix until blended, no need to smooth out lumps.
Then stir in Vanilla Extract
Spray a griddle or pan with Pam and heat to just under medium heat.
Pour 1/4 cup of mix into pan or griddle and let sit until edges become slightly dry, then flip and let sit for no more then 1 minute.
Serve immediately as desired.
Number of Servings: 8
Recipe submitted by SparkPeople user SEATTLERAINONME.
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