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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 321.8
  • Total Fat: 13.5 g
  • Cholesterol: 117.6 mg
  • Sodium: 388.3 mg
  • Total Carbs: 5.5 g
  • Dietary Fiber: 0.2 g
  • Protein: 42.2 g

View full nutritional breakdown of Barbecue Roasted Salmon calories by ingredient
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Barbecue Roasted Salmon

Submitted by: TRIXIE712
Barbecue Roasted Salmon

Introduction

A wonderful way to enjoy healthy fish A wonderful way to enjoy healthy fish
Number of Servings: 4

Ingredients

    1/4 cup pineapple juice
    2 tablespoons fresh lemon juice
    4 (6-ounce) salmon fillets
    2 tablespoons brown sugar
    4 teaspoons chili powder
    2 teaspoons grated lemon rind
    3/4 teaspoon ground cumin
    1/2 teaspoon salt
    1/4 teaspoon ground cinnamon
    Cooking Spray
    Lemon slices (optional)

Directions

1. Combine first 3 ingredients in a zip-top plastic bag, seal and marinade in refrigerator 1 hour, turning occasionally.
2. Preheat oven to 400 degrees
3. Remove fish from bag, discard marinade. Combine sugar and next 5 ingredients (sugar through cinnamon) in a bowl. Rub over fish; place in an 11x17-inch baking dish coated with cooking spray. Bake at 400 degrees for 12 minutes or until fish flakes when tested with a fork. Serve with lemon slices, if desired. Serves 4.

Number of Servings: 4

Recipe submitted by SparkPeople user TRIXIE712.






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Member Ratings For This Recipe


  • Incredible!
    1 of 1 people found this review helpful
    I loved this recipe, I had to modify and reduce some of the spices for my children. I just had the cinnamon and 1/2 tsp of the chili powder. I also baked the salmon with a pineapple ring on each piece. Turned out beautiful and very tasty. - 4/11/08

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  • Very Good
    1 of 1 people found this review helpful
    We enjoyed this recipe - I used 3 tsp chili poeder and about 1/2 tsp cumin. Also, I only marinated for 1/2 hour. I used grated lemon peel. It was good. - 1/30/08

    Was this review helpful?   yes  No
  • I thought this was terrible -- the rub completely overpowered the fish. My kids love salmon and would not eat it.

    The recipe has 4-5 stars on the Cooking Light site -- I don't get it! - 3/19/07

    Was this review helpful?   yes  No