4 of 5 (1)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 191.3
  • Total Fat: 1.1 g
  • Cholesterol: 2.5 mg
  • Sodium: 123.2 mg
  • Total Carbs: 37.0 g
  • Dietary Fiber: 6.5 g
  • Protein: 10.9 g

View full nutritional breakdown of Fiber One Banana Berry Smoothies calories by ingredient
Report Inappropriate Recipe

Fiber One Banana Berry Smoothies

Submitted by: DOKUBO

Introduction

Great Fiber Boost Great Fiber Boost
Number of Servings: 2

Ingredients

    1/2 cup plain Fat-Free Yogurt
    1 cup frozen Mixed Berries
    1/2 small Banana
    1/2 cup Fat-Free Milk (skim)
    1/2 cup Orange Juice
    2 Tbs Fiber One Cereal

SparkPeople Sponsored Video


Directions

1. In blender, place all ingredients, except Fiber One. Cover; blend on high speed 10 seconds.
2. Scrape down sides of blender, add Fiber One. Cover; blend about 20 seconds longer or until smooth.
3. Pour into 2 glasses. Serve immediately.


Serves 2


For a smoother consistency, crush the Fiber One cereal before adding to the blender.

Number of Servings: 2

Recipe submitted by SparkPeople user DOKUBO.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe


  • Very Good
    1 of 1 people found this review helpful
    This was very good. I loved the extra taste that the fiber one gave. - 6/11/08

    Was this review helpful?   yes  No