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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 134.7
  • Total Fat: 1.5 g
  • Cholesterol: 68.7 mg
  • Sodium: 77.3 mg
  • Total Carbs: 0.5 g
  • Dietary Fiber: 0.1 g
  • Protein: 27.5 g

View full nutritional breakdown of Lemon-Basil Grilled Chicken calories by ingredient
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Lemon-Basil Grilled Chicken

Submitted by: JNORMAN1969


Number of Servings: 4

Ingredients

    4 boneless skinless chicken breast halves
    1/2 cup vegetable oil
    6 packets True Lemon
    2 tbls white wine vinegar
    1/2 tsp salt
    1/4 tsp pepper
    1/2 cup fresh basil, or 1 tbls dried basil

Directions

Mix all ingredients in a bowl and pour over chicken and marinate overnight in fridge turning in the morning. Cook on grill until done.

Number of Servings: 4

Recipe submitted by SparkPeople user JNORMAN1969.






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